Mangia Bene

Edible stories from a British Italian Kitchen

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Category Archives: Greens

Chicory

18/11/2013by Gabriella Leave a comment

I talk about chicory a lot. Not the reddish yellow tipped salad like leaf known by us British, but the long leafy green kind you find in Italy. It seems […]

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Greens, Sides, Vegetarian

Courgette Bruschetta

23/10/2013by Gabriella 1 Comment

Here’s the final part of the trilogy. This dish is great as a starter or even a light lunch, which I had my fair share of sitting in the garden […]

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Events, Greens, Sides, Starters, Vegetarian

Courgette Cake

03/10/2013by Gabriella Leave a comment

Last time it was fritters this time it’s cake. With a glut of courgettes growing in our garden I had been racking my brains for more courgette dishes to cook when […]

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Cakes, Greens, Vegetarian

Courgette Fritters

02/09/2013by Gabriella Leave a comment

As the courgette season slowly comes to an end, I look down at our plants, whose roots look almost tentacle like from us continually picking their fruit – they’ve served […]

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Greens, Sides, Starters, Vegetarian
zucchini-fower

Fried Zucchini Flowers

12/08/2013by Gabriella 4 Comments

Eating these might be one of my earliest memories. I’d like to say it was also one of my happiest memories (which putting them into my mouth possibly was) but […]

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Greens, Starters, Vegetarian

Green beans in tomato sauce

18/07/2013by Gabriella Leave a comment

I could eat these all day long and have been eating green beans this way since I can remember. My auntie started this trend off within our family by bringing […]

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Greens, Vegetarian

Gab Cab (a.k.a Cabbage Stew)

16/05/2013by Gabriella 2 Comments

My good friend Harriet nicknamed this dish. I was writing out a few recipes for her to christen her new kitchen with, when she shouted out ‘GAB CAB!’ with fits […]

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Greens, Vegetarian

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About Me

Hello! Welcome to my blog. I’m Gabriella and I’m a half English, half Italian 29 year old that likes to Mangiare Bene. I started Mangia Bene because I wanted to share my family recipes through stories. My blog has always had an emphasis on a vegetarian diet, but now focuses solely on plant based food. Why? For the Animals. For the Planet. For Health.

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  • Vegan (44)
  • Vegetables (13)
  • Vegetarian (51)
  • What Vegans Eat (21)
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