Mangia Bene

Edible stories from a British Italian Kitchen

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Tag Archives: Olive Oil

radicchio-salad

Radicchio Salad

26/02/2016by Gabriella Leave a comment

I’m a big fan of bitter. My favourite drink before I became vegan (…and kinda stopped drinking) was Campari. Italians have a thing for bitter flavours. I remember when visiting […]

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Salad, Sides, Vegan, Vegetarian
cime-di-rapa

Orecchiette Cime di Rapa – Broccoli Pasta

12/01/2016by Gabriella 2 Comments

I can’t believe I haven’t shared this on my blog yet. It’s a recipe that I wanted to post as part of my blogs Puglia Party in 2014. There were […]

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Pasta, Puglia, Vegan, Vegetables, Vegetarian
unearthed

unearthed recipe

07/01/2015by Gabriella Leave a comment

Just before Christmas I was asked by the lovely people at unearthed if I’d like to contribute a recipe for their blog. Of course I jumped at the chance and decided […]

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Greens, Guest Post, Lunch, Puglia, Sides, Starters
gelato

Puglia Party Day 30 – Gelato!

30/05/2014by Gabriella 3 Comments

It’s not Puglian, but I couldn’t leave out one of the fundamental Italian ways of life – Gelato! As people who know me will tell you, I’m a big lover […]

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Desserts, Puglia, PUGLIA PARTY, Travel
olivetree

Puglia Party Day 16 – Olive Oil

16/05/2014by Gabriella 3 Comments

So now we get to the essential post. Olive oil. A huge 80% of Italy’s olive oil originates from the South – Puglia and Calabria the main producers. With Puglia […]

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Puglia, PUGLIA PARTY, Travel
mangia-bene-blog-puglia-bread

Puglia Party Day 4 – Pugliese Bread

04/05/2014by Gabriella Leave a comment

Bread may be the most important thing to Italians. It’s eaten with every meal without fail. Well, in my family it is anyway. Pugliese is similar the ciabatta, but has […]

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Bread, Puglia, PUGLIA PARTY, Sides, Travel, Vegan, Vegetarian
Mangia-Bene-Blog-Fried-Peppers

Puglia Party Day 3 – Fried peppers

03/05/2014by Gabriella 4 Comments

The smell of peppers cooking in the kitchen instantly transports me to my Zia’s house in Cocumola. The aroma that fills the room leaves a sweet scent in the air. […]

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Gluten Free, Lunch, Puglia, PUGLIA PARTY, Sides, Starters, Travel, Vegan, Vegetables, Vegetarian
Puglia-Party-Pittule

Puglia Party Day 2 – Pittule

02/05/2014by Gabriella Leave a comment

Deep-fried bread balls. Need I say anymore? These moreish little dough balls are a Puglian stable when dining at a restaurant or attending a festival. These delectable spheres come to […]

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Bread, Events, Puglia, PUGLIA PARTY, Restaurant, Sides, Starters, Travel, Vegan, Vegetarian
marinated-salmon

Dad’s Marinated Salmon

16/04/2014by Gabriella 1 Comment

I wasn’t a fussy child when it came to food. My two favourite things to eat as a four year old were marinated salmon and yellow pasta – pasta made […]

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Events, Restaurant, Sides, Starters

Chicory

18/11/2013by Gabriella Leave a comment

I talk about chicory a lot. Not the reddish yellow tipped salad like leaf known by us British, but the long leafy green kind you find in Italy. It seems […]

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Greens, Sides, Vegetarian

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About Me

Hello! Welcome to my blog. I’m Gabriella and I’m a half English, half Italian 29 year old that likes to Mangiare Bene. I started Mangia Bene because I wanted to share my family recipes through stories. My blog has always had an emphasis on a vegetarian diet, but now focuses solely on plant based food. Why? For the Animals. For the Planet. For Health.

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  • What Vegans Eat (21)
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