Mangia Bene

Edible stories from a British Italian Kitchen

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Tag Archives: Salento

gelato

Puglia Party Day 30 – Gelato!

30/05/2014by Gabriella 3 Comments

It’s not Puglian, but I couldn’t leave out one of the fundamental Italian ways of life – Gelato! As people who know me will tell you, I’m a big lover […]

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Desserts, Puglia, PUGLIA PARTY, Travel
festival

Puglia Party Day 29 – Pizzica Pizzica

29/05/2014by Gabriella Leave a comment

Pizzica is a traditional Puglian folk dance derived from tarantismi, a ritual that was said to rid the body of a tarantula spider bite. In the Summer months this spider […]

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Puglia, PUGLIA PARTY, Travel
friselle

Puglia Party Day 28 – Friselle – Puglian Bread Rolls

28/05/2014by Gabriella Leave a comment

This is one of my favourite stories my Dad has told me. When he was little, he and his family would go on an excursion every few months in the […]

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Bread, Breakfast, Lunch, Preserves, Puglia, PUGLIA PARTY, Travel, Vegetarian
santa-ceserea

Puglia Party Day 27 – 10 places to visit in Salento

27/05/2014by Gabriella 2 Comments

I’m not claiming to have seen it all, but here are some beautiful places I have visited whilst on my travels in Salento. I think they are worth a see. […]

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Puglia, PUGLIA PARTY, Travel
panzerotti

Puglia Party Day 26 – GUEST POST – Panzerotti

26/05/2014by Gabriella Leave a comment

The end of my Puglian month is drawing near and this is the last of my guest posts. Beautiful Puglia have provided me with a fantastic recipe for Panzerotti – a […]

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Bread, Guest Post, Lunch, Puglia, PUGLIA PARTY, Travel, Vegetarian
mangia-bene-blog-passata

Puglia Party Day 24 – How to make Passata – Rizzello style

24/05/2014by Gabriella Leave a comment

In the late Summer months in Southern Italy tomato season is at it’s peak. A glut of ripe juicy tomatoes means one thing – huge quantities of Passata. There’s something […]

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Gluten Free, Preserves, Puglia, PUGLIA PARTY, Travel, Vegan, Vegetables, Vegetarian
fava-bean-puree

Puglia Party Day 23 – Fava Bean Puree

23/05/2014by Gabriella 1 Comment

A Puglian stable, this is nearly always served with wild chicory.  The Pugliese are big lovers of greens – my kind of people. This bean would have been grown in […]

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Gluten Free, Greens, Lunch, Puglia, PUGLIA PARTY, Sides, Starters, Travel, Vegan, Vegetables, Vegetarian
mangia-bene-blog-old-italy-pictures

Puglia Party Day 22 – Throwback Thursday – Pictures from Puglia

22/05/2014by Gabriella Leave a comment

Today I wanted to share some old family pictures from Puglia. I hope you like them.

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Puglia, PUGLIA PARTY, Travel
puglian-wine

Puglia Party Day 21 – Puglian Wine

21/05/2014by Gabriella Leave a comment

Gone are the days when Southern Italian wine was blended with wines from Tuscany and Piedmont. At this point Puglia has no less than 25 DOC (Registered Designation of Origin) […]

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Drinks, Puglia, PUGLIA PARTY, Travel
mangia-bene-blog-puglia

Puglia Party Day 20 – Photographing in Puglia

20/05/2014by Gabriella Leave a comment

Time for another guest post today. This time I’m handing it over to my boyfriend, Murray. He’s a very talented photographer, see more of his work here.  This post talks […]

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Guest Post, Puglia, PUGLIA PARTY, Travel

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About Me

Hello! Welcome to my blog. I’m Gabriella and I’m a half English, half Italian 29 year old that likes to Mangiare Bene. I started Mangia Bene because I wanted to share my family recipes through stories. My blog has always had an emphasis on a vegetarian diet, but now focuses solely on plant based food. Why? For the Animals. For the Planet. For Health.

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