Mangia Bene

Edible stories from a British Italian Kitchen

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Tag Archives: Tradition

orecchiette-four

How to make Orecchiette – Pasta from Puglia

20/11/2015by Gabriella Leave a comment

At about this time each year I start reminiscing (big time) about Salento. It’s most probably to do with the days getting shorter (why is it SO DARK!?) and the […]

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Pasta, Puglia, Vegan, Vegetarian
zeppole-lots

Zeppole

19/03/2015by Gabriella Leave a comment

DEEP. FRIED. CHOUX. PASTRY. Need I say anymore? Forget the crodough, Italians have been frying pastry-doughnuts since the 19th Century. These lemon scented doughnuts are rumored to originate from Puglia, […]

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Cakes, Desserts, Pastry, Puglia
festival

Puglia Party Day 29 – Pizzica Pizzica

29/05/2014by Gabriella Leave a comment

Pizzica is a traditional Puglian folk dance derived from tarantismi, a ritual that was said to rid the body of a tarantula spider bite. In the Summer months this spider […]

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Puglia, PUGLIA PARTY, Travel
mangia-bene-blog-passata

Puglia Party Day 24 – How to make Passata – Rizzello style

24/05/2014by Gabriella Leave a comment

In the late Summer months in Southern Italy tomato season is at it’s peak. A glut of ripe juicy tomatoes means one thing – huge quantities of Passata. There’s something […]

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Gluten Free, Preserves, Puglia, PUGLIA PARTY, Travel, Vegan, Vegetables, Vegetarian
mangia-bene-blog-salento-lace

Puglia Party Day 17 – Embroidery of Salento

17/05/2014by Gabriella Leave a comment

Lots of women in Salento are talented enough to make beautiful handmade lace. The pieces are produced using a traditional Salentine loom made from olive wood. The tradition of making […]

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Puglia, PUGLIA PARTY, Travel

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About Me

Hello! Welcome to my blog. I’m Gabriella and I’m a half English, half Italian 29 year old that likes to Mangiare Bene. I started Mangia Bene because I wanted to share my family recipes through stories. My blog has always had an emphasis on a vegetarian diet, but now focuses solely on plant based food. Why? For the Animals. For the Planet. For Health.

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