Mangia Bene

Edible stories from a British Italian Kitchen

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Tag Archives: South Italy

chocolate-coconut-tart

Chocolate and Coconut Tart

04/03/2016by Gabriella Leave a comment

I’ve been working with the lovely guys at Barocco Choco recipe developing some gorgeous chocolate based treats. Barocco Choco is based in the beautiful baroque town of Modica in Sicily. […]

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Cakes, Desserts, Gluten Free, Vegan
unearthed

unearthed recipe

07/01/2015by Gabriella Leave a comment

Just before Christmas I was asked by the lovely people at unearthed if I’d like to contribute a recipe for their blog. Of course I jumped at the chance and decided […]

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Greens, Guest Post, Lunch, Puglia, Sides, Starters

Puglia Party Day 31- Top 10 Pugliese Produce

31/05/2014by Gabriella 1 Comment

I can’t believe it. I reach day 31 of my Puglia Party without missing a single day and then on the last one I go ahead and do it. Oops. […]

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Puglia, PUGLIA PARTY, Travel
festival

Puglia Party Day 29 – Pizzica Pizzica

29/05/2014by Gabriella Leave a comment

Pizzica is a traditional Puglian folk dance derived from tarantismi, a ritual that was said to rid the body of a tarantula spider bite. In the Summer months this spider […]

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Puglia, PUGLIA PARTY, Travel
friselle

Puglia Party Day 28 – Friselle – Puglian Bread Rolls

28/05/2014by Gabriella Leave a comment

This is one of my favourite stories my Dad has told me. When he was little, he and his family would go on an excursion every few months in the […]

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Bread, Breakfast, Lunch, Preserves, Puglia, PUGLIA PARTY, Travel, Vegetarian
santa-ceserea

Puglia Party Day 27 – 10 places to visit in Salento

27/05/2014by Gabriella 2 Comments

I’m not claiming to have seen it all, but here are some beautiful places I have visited whilst on my travels in Salento. I think they are worth a see. […]

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Puglia, PUGLIA PARTY, Travel
panzerotti

Puglia Party Day 26 – GUEST POST – Panzerotti

26/05/2014by Gabriella Leave a comment

The end of my Puglian month is drawing near and this is the last of my guest posts. Beautiful Puglia have provided me with a fantastic recipe for Panzerotti – a […]

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Bread, Guest Post, Lunch, Puglia, PUGLIA PARTY, Travel, Vegetarian
almond-cornetto

Puglia Party Day 25 – GUEST POST – Almond Cornetti

25/05/2014by Gabriella 1 Comment

Today I’m handing over the reigns to the lovely Lyndsey from What You Sow. What You Sow is an online gardening shop selling beautiful gifts for budding and experienced gardeners […]

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Breakfast, Guest Post, Pastry, Puglia, PUGLIA PARTY, Travel
mangia-bene-blog-passata

Puglia Party Day 24 – How to make Passata – Rizzello style

24/05/2014by Gabriella Leave a comment

In the late Summer months in Southern Italy tomato season is at it’s peak. A glut of ripe juicy tomatoes means one thing – huge quantities of Passata. There’s something […]

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Gluten Free, Preserves, Puglia, PUGLIA PARTY, Travel, Vegan, Vegetables, Vegetarian
fava-bean-puree

Puglia Party Day 23 – Fava Bean Puree

23/05/2014by Gabriella 1 Comment

A Puglian stable, this is nearly always served with wild chicory.  The Pugliese are big lovers of greens – my kind of people. This bean would have been grown in […]

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Gluten Free, Greens, Lunch, Puglia, PUGLIA PARTY, Sides, Starters, Travel, Vegan, Vegetables, Vegetarian

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About Me

Hello! Welcome to my blog. I’m Gabriella and I’m a half English, half Italian 29 year old that likes to Mangiare Bene. I started Mangia Bene because I wanted to share my family recipes through stories. My blog has always had an emphasis on a vegetarian diet, but now focuses solely on plant based food. Why? For the Animals. For the Planet. For Health.

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Categories

  • Biscuits (5)
  • Bread (6)
  • Breakfast (8)
  • Cakes (10)
  • Desserts (11)
  • Drinks (8)
  • Events (15)
  • Fruit (4)
  • Gluten Free (17)
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  • Vegetables (13)
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  • What Vegans Eat (21)
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